Key facts
- Brand
- Omron
- Model
- HJ-301
- Category
- Professional medical equipment
- Industry
- Industrial
- Documents
- 2
- Languages
- ZH
- Last added
- 2012-04-12
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Omron HJ-301 Pedometer User Manual
This manual explains how to set up and use the Omron HJ-301 pedometer, including how to configure personal data, start walking, and view measurement results. It also covers safety warnings, battery replacement, and warranty information.
The device measures steps, calories, and activity intensity using METs and Exercise (Ex) units, with 1 METs representing resting activity and 3 METs (4 km/h) representing normal walking. The manual details how to interpret these values, maintain the device, and obtain support from Omron’s health service centers. This manual is written in Chinese.
All Omron HJ-301 documents by type
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Questions answered in these manuals
What does METs stand for?
METs is the unit of activity intensity, representing the energy consumption compared to resting.
When should the battery be replaced?
Battery lifespan and replacement are covered in the "电池的寿命与更换" section of the manual.
How do I set my height and weight on the HJ-301?
You set height and weight in the device settings as described in the "设定以下内容" section.
What does METS mean in the pedometer readings?
METS is the unit of activity intensity, representing the energy consumption relative to resting state.