Key facts
- Brand
- Polar
- Model
- RS100
- Category
- Health Care
- Industry
- Health
- Documents
- 3
- Languages
- ZH · EN · JA
- Last added
- 2012-04-12
Start here
Polar RS100 User Manual
This manual explains how to set up and use the Polar RS100 running computer, covering button functions, display modes, heart‑rate monitoring, and data recording. It also includes safety warnings, care instructions, and contact information for support.
The document is organized into sections on product components, first‑time use, exercise mode functions, settings (time, units, alarms), specifications, and a FAQ that addresses common questions such as underwater use and transmitter interference. This manual is written in Japanese.
All Polar RS100 documents by type
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Disassembly, diagnostics and part numbers, for repair.
Questions answered in these manuals
What is the function of the ‘OWNZONE’ setting?
OWNZONE lets you define a custom heart‑rate zone for personalized training alerts.
What should I do if the transmitter interferes with exercise equipment?
Move the transmitter away from the equipment, keep it close to your chest, and avoid placing it near the display panel where interference is strongest.
From: Polar RS100 User Manual
