The Polar RS100™ is a sports watch with features such as time display, activity tracking, and heart rate monitoring. It allows users to control various operations by pressing different buttons, including activating the backlight, stopping or canceling functions, switching modes and menus, and using the heart touch feature. However, users should be aware of potential interference issues caused by electromagnetic interference and cross-talk.
This manual explains how to set up and use the Polar RS100 running computer, covering button functions, display modes, heart‑rate monitoring, and data recording. It also includes safety warnings, care instructions, and contact information for support.
The document is organized into sections on product components, first‑time use, exercise mode functions, settings (time, units, alarms), specifications, and a FAQ that addresses common questions such as underwater use and transmitter interference. This manual is written in Japanese.
| Display mode options | 18‑hour and 24‑hour |
|---|---|
| Battery status indicator | Low‑battery mark displayed |
Move the transmitter away from the equipment, keep it close to your chest, and avoid placing it near the display panel where interference is strongest.