Key facts
- Brand
- Polar
- Model
- RS200SD
- Industry
- Electronics
- Documents
- 3
- Languages
- ZH
- Last added
- 2012-04-12
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Polar RS200/RS200sd User Manual
This manual introduces the Polar RS200/RS200sd running computer, its components such as the heart‑rate sensor, shoe clip, and optional accessories. It guides users through initial configuration, language selection, and personal data entry.
Detailed sections cover heart‑rate testing, exercise recording, menu navigation, settings adjustments, data transfer to a computer or online training log, and warranty information. Safety notes and troubleshooting FAQs are also included. This manual is written in Chinese.
All Polar RS200SD documents by type
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Questions answered in these manuals
How can I change the language on the RS200?
Press the red button, then use the navigation keys to select the desired language (English, German, Spanish, or French).
How do I perform a heart‑rate test with the RS200?
Wear the heart‑rate transmission belt and ensure the electrodes are moist; the device will automatically start measuring heart‑rate when the belt is correctly positioned.
How can I set the time and date on the device?
Press the Y key (or the corresponding button) to adjust the time values, then use the same key to set month/day, year, and AM/PM as needed.
