Key facts
Start here

RS800 RS800sd Jogging heart rate monitor watch user manual
This manual explains how to set up and use the Polar RS800 jogging heart‑rate monitor. It includes instructions for basic configuration, sensor attachment, language selection, and training program setup.
The guide also provides details on training modes, data analysis, maintenance, warranty information, and technical specifications, helping users get the most out of their device. This manual is written in Chinese.
All Polar RS800 documents by type
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Questions answered in these manuals
How do I change the language on the RS800?
Select the language from the menu: English, German, Spanish, or French.
From: RS800 RS800sd Jogging heart rate monitor watch user manual
How can I calibrate the Polar s3 speed sensor?
Choose the calibration option for the s3 speed sensor and follow the on‑screen instructions to complete the calibration.
What is the OwnZone feature?
OwnZone automatically determines the target heart‑rate zone for personal training based on your age and fitness level.
How can I calibrate the s3 speed sensor?
Run a calibration run or manually set calibration parameters as described in the “校准” section.
How do I pair the WearLink transmission strap?
Make sure the strap’s electrodes are wet and the Polar logo on the connector faces upward before attaching it to the watch.
