This document is a quick guide for the Polar RS100 Running Computer, providing information on its time mode, alarm, time display, preparation mode, and other settings. It also includes details on long-term data recording and other features.
This manual explains how to configure the Polar RS100 watch, including time/date settings, heart‑rate zones, timer functions, and personalized user data. It also describes the watch’s built‑in sensors, night‑light mode, and how to use Polar’s online services for training analysis.
Additional sections cover data recording, resetting all stored values, routine maintenance, warranty information, and contact details for Polar customer service and repair centers.