This manual explains how to set up and use the Omron HJ-204 pedometer, including configuring time, weight, height, and selecting walking modes such as interval counting and memory functions. It also describes how the device calculates steps, calories burned, and fat loss based on walking intensity and duration.
Safety precautions, battery handling, and maintenance guidelines are detailed to ensure reliable operation and longevity. The document includes a full specification table, warranty information, and contact details for customer support. This manual is written in Chinese.
| Power supply voltage | DC 3 V (CR2032 battery) |
|---|---|
| Step count display range | 0 – 99,999 steps |
| Calories display range | 0 – 99,999 kcal |
| Fat burned display range | 0 – 9.9999 g |
| Time display range | 0.00 – 23.59 (24‑hour) |
| Weight setting range | 30 kg – 136 kg (1 kg steps) |
| Height setting range | 100 cm – 199 cm (1 cm steps) |
| Operating temperature | 10 °C – 40 °C |
| Operating humidity | 30 % – 85 % RH |
| Atmospheric pressure range | 860 hPa – 1060 hPa |
| Battery life | 1 year 6 months (≈4 h daily use) |
| Dimensions (W×H×T) | 35.5 mm × 66.5 mm × 11.0 mm |
| Weight (including battery) | ≈19 g |
The battery is rated for about 1 year and 6 months when the device is used for roughly 4 hours each day.
It can be used in environments from 10 °C to 40 °C.