Polar F11 exercise heart rate monitor watch user manual
Update: 01 October, 2023
Polar F11 is a fitness heart rate monitor that can help users create personalized training programs, log their workouts and track their fitness progress. The watch uses the Polar Fitness Test to determine the user's current aerobic fitness level, and then generates a personalized training program based on the user's inputted settings and workout intensity. Additionally, users can view their fitness progress in comparison to their training goals in the Diary mode.
