Polar F6 Exercise Heart Rate Monitor Watch User Manual

This document provides instructions for using the Polar F6 Fitness Heart Rate Monitor, including information on the components of the heart rate monitor, buttons and display symbols, basic settings, how to measure heart rate, and exercise functions.

Brand: Polar
Category: Professional medical equipment
Document type: User Manual
Language: Chinese
Pages: 56
File format: PDF
File size: 1.4 MB
Published: 12 April, 2012
Updated: 28 September, 2023
MD5 checksum: 0A7CCF8587A9ACB520748A77E39B3E1B
PDF: Polar F6 Exercise Heart Rate Monitor Watch User Manual PDF

About this manual

This manual introduces the Polar F6 heart‑rate monitor watch, describing its basic functions, button layout and initial setup steps. It covers how to turn the device on, select time format, change units and lock or unlock the buttons.

Further sections detail activity tracking, OwnZone training zones, data summaries, diary entries and how to send data to the Polar Fitness Trainer service. Settings for weight, height, birthday and other personal information are also explained. This manual is written in Chinese.

What's inside

Introduction
Buttons
Settings
Activity Overview
OwnZone
Data Summary
Diary
Send
HR Settings
General

Specifications

Battery type	CR2032
Display units	KG/CM or LB/FT

Frequently asked questions

How do I change the display units on the Polar F6?

Press the Light button to toggle between metric (KG/CM) and imperial (LB/FT) units.

How can I lock or unlock the buttons?

Press the Light button; the display will show "Buttons Locked" or "Buttons Unlocked".

What battery does the Polar F6 use?

The watch is powered by a CR2032 button cell battery.

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