Key facts
- Brand
- Suunto
- Model
- t4c
- Category
- Health Care
- Industry
- Health
- Documents
- 2
- Languages
- ZH
- Last added
- 2022-11-19
Start here

Suunto t4c Heart Rate Monitor User Guide
The Suunto t4c is a high-precision heart rate monitor designed to make training beneficial and interesting. It features the Suunto Coach system for personal training management, Training Effect analysis, and accurate calorie measurement. The device can be paired with optional Suunto PODs to expand functionality for speed, distance, and GPS tracking. This manual is written in Chinese.
Read onlineSuunto t4c specifications
| Operating Temperature | -20°C to +60°C |
|---|---|
| Storage Temperature | -30°C to +60°C |
| Weight (Device) | 45g/50g/65g |
| Water Resistance (Device) | 30m/100ft |
| Transmission Frequency | 2.465GHz |
| Transmission Range | 10m/30ft |
| Heart Rate Display Range | 30 to 240 bpm |
All Suunto t4c documents by type
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Questions answered in these manuals
What is the operating temperature range for the Suunto t4c?
The device operates between -20°C and +60°C.
How long can a single training session be recorded?
The maximum recording time per session is 99 hours.
How do I access and change the general settings?
Press the [Mode] button, then use the [Lap +] and [Light –] buttons to adjust values and confirm with [Mode].
How can I pair a Suunto POD with the t4c?
Enter the pairing function in the device menu and follow the on‑screen prompts to connect the POD.
