Suunto t4c Heart Rate Monitor User Guide

This document is a user guide for Suunto Coach system. It introduces various settings and features of the product, including general settings, personal settings, using training effect, and coach system. Detailed instructions and usage methods are provided.


Suunto t4c Heart Rate Monitor User Guide - cover page
Brand
Suunto
Category
Health Care
Document type
User Manual
Language
Chinese
Pages
51
File format
PDF
File size
2.9 MB
Published
19 November, 2022
Updated
28 September, 2023
Model
t4c
MD5 checksum
46F9DBBC926940E134056518ACDB9065

About this manual

The Suunto t4c is a high-precision heart rate monitor designed to make training beneficial and interesting. It features the Suunto Coach system for personal training management, Training Effect analysis, and accurate calorie measurement. The device can be paired with optional Suunto PODs to expand functionality for speed, distance, and GPS tracking. This manual is written in Chinese.

What's inside

  • Introduction
  • General Settings
  • Personal Settings
  • Suunto Coach System
  • Training Mode
  • Speed and Distance Mode
  • Time Mode
  • Troubleshooting
  • Maintenance
  • Specifications

Specifications

Operating Temperature-20°C to +60°C
Storage Temperature-30°C to +60°C
Weight (Device)45g/50g/65g
Water Resistance (Device)30m/100ft
Transmission Frequency2.465GHz
Transmission Range10m/30ft
Heart Rate Display Range30 to 240 bpm

Frequently asked questions

What is the operating temperature range for the Suunto t4c?

The device operates between -20°C and +60°C.

How long can a single training session be recorded?

The maximum recording time per session is 99 hours.

What is the maximum heart rate display range?

The display shows heart rates from 30 to 240 bpm.

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