Polar RS200/RS200sd Jogging Motion User Manual

This document is the user manual for Polar RS200 TM and Polar RS200sd TM, which provides instructions on how to use and the features of these two running sport heart rate monitors.


Polar RS200/RS200sd Jogging Motion User Manual - cover page
Brand
Polar
Document type
User Manual
Language
Chinese
Pages
80
File format
PDF
File size
2 MB
Published
12 March, 2012
Updated
28 September, 2023
Model
RS200SD
MD5 checksum
07C44F51812A6AC98F91466205AFF900

About this manual

The Polar RS200/RS200sd jogging computers are portable running devices that record distance, speed, heart‑rate and other training data. This manual explains how to set up the device, configure personal settings, and use its functions such as heart‑rate monitoring and data transfer to a computer.

It also provides instructions for adjusting time, date, units, locking keys, and details about warranty, service and troubleshooting common issues. This manual is written in Chinese.

What's inside

  • Introduction
  • Heart Rate Test
  • Data Recording
  • Settings
  • Target Heart Rate Zones
  • Personal Data
  • Data Transfer
  • Warranty and Service
  • Precautions
  • FAQ

Frequently asked questions

How do I perform a heart‑rate test with the RS200?

Wear the heart‑rate transmission belt and ensure the electrodes are moist; the device will automatically start measuring heart‑rate when the belt is correctly positioned.

How can I set the time and date on the device?

Press the Y key (or the corresponding button) to adjust the time values, then use the same key to set month/day, year, and AM/PM as needed.

Is there a way to lock the buttons to prevent accidental presses?

Yes, the button‑lock function can be activated, which disables the keys until the lock is released.

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