This document is a user guide that introduces zhhk mode and views, time mode settings, and personal settings before training.
This manual provides an overview of the Suunto t6c sports watch, describing its main functions such as time display, dual‑time, altitude, heart‑rate monitoring, and training effect calculations. It also lists optional features like personalized training and Suunto POD integration.
The guide walks the user through setting the clock, date, and time zones, operating the timer, lap and pause controls, and starting or stopping training sessions. Customer‑service contact information and copyright details are included at the end. This manual is written in Chinese.