Polar FS1/FS2c/FS3c Fitness Heart Rate Monitor User Manual

About this manual

This document is the official user manual for the Polar FS1, FS2c, and FS3c fitness heart rate monitors. It covers the introduction to the device elements, including the wrist unit, transmitter, and elastic strap. The guide details how to measure heart rate, operate the wrist unit buttons, and interpret display symbols.

What's inside

• Introduction to the FS1, FS2c and FS3c
• Heart Rate Monitor Elements
• Wrist Unit Front Button and Display Symbols
• Measuring Your Heart Rate
• Functions During Exercise
• Stopping the Exercise
• Checking Saved Exercise Information
• Time and Date Setting
• User Settings
• Heart Rate Limits

Specifications

Frequently asked questions

What does the clock symbol indicate?

The clock symbol indicates the time of day in Exercise and Time Setting mode.

How close must the wrist unit be to the transmitter for successful heart rate monitoring?

You must keep the wrist unit within 3 feet or 1 meter of your transmitter.

How long does the night mode stay on if no button is pressed?

The night mode turns off automatically after five minutes if you do not press the front button.

Where should the transmitter strap be secured on the body?

Secure the strap around your chest, just below the chest muscles.