Timex Metropolitan+ (M372) user guide with setup, operation, Bluetooth sync, battery and water‑resistance instructions.
The Timex Metropolitan+ (model M372) combines a classic analog watch face with activity‑tracking features such as steps, distance and goal percentages. This guide explains how to start the watch, set the time, adjust the 4th center hand, select modes, and use the INDIGLO night‑light.
It also covers Bluetooth synchronization with the Timex Connected smartphone app, battery‑life management, water‑resistance limits, firmware updates, and regulatory compliance information.
| Water resistance depth | 30 m (98 ft) |
|---|---|
| Estimated battery life | 1.5 years |
| Bluetooth connectivity | BLE connection with smartphone app (iOS & Android) |
| Activity tracking | Steps and distance displayed on watch dial |
| Low battery indicator | Second hand moves once every 2 seconds |
Remove the plastic guard, pull the crown to the outer position to set the time, then press the crown back in; finally synchronize with the Timex Connected app.
Press the crown briefly; the light stays on for 2‑3 seconds after releasing the crown.