Garmin VÍVOMOVE 3/3S Owner's Manual

About this manual

This manual provides step-by-step instructions for setting up and using the Garmin VÍVOMOVE 3/3S smartwatch. It covers device modes, menu navigation, wearing guidelines, and widget customization. The guide also explains how to track activity, heart rate, stress, hydration, and menstrual/pregnancy data. Additional sections detail syncing with Garmin Connect, troubleshooting, and device maintenance.

What's inside

• Turning On and Setting Up the Device
• Device Modes
• Using the Device
• Menu Options
• Wearing the Device
• Widgets
• Auto Goal
• Move Bar
• Turning off the Move Alert
• Intensity Minutes

Frequently asked questions

What is the device used for?

It tracks steps, floors climbed, calories burned, heart rate, stress, and more.

How do you turn on the device?

Plug it into a power source to turn it on.

What does the Move Bar do?

It reminds you to move after one hour of inactivity.

How do you set up the device?

Install the Garmin Connect app, plug in the USB cable, and follow on-screen instructions.