This user manual provides step‑by‑step instructions for preparing the Sampo BFS‑M412C body fat and weight meter, including safety precautions, battery installation, and how to input personal data such as age, gender, height, and weight. It also describes the BIA (Bio‑electric Impedance Analysis) method used to calculate body fat, water, and muscle percentages.
The guide details the fitness level definitions (Fitness 1‑3), standard body‑fat ranges for different age groups, and recommended measurement intervals (e.g., wait three hours after exercise). Battery information, troubleshooting tips, and proper storage instructions are also included. This manual is written in Japanese.
| Standard Body Fat Range (Male, 20‑29) | 13.0‑18.0 % |
|---|---|
| Standard Body Fat Range (Female, 20‑29) | 18.0‑23.0 % |
| Battery Type | 9 V battery |
Wait at least three hours after exercise before taking a body‑fat measurement.
The device is powered by a standard 9 V battery.