This document introduces how to use PRECOR M9.31 treadmill, including how to power on, power off and use different programs.
This guide explains how to start the Precor M9.31 treadmill using the Quick Start mode or the Program mode. After connecting the transformer and turning on the treadmill power, press the QUICK START key (or enter the password 1‑2‑3‑4) to begin running at an initial speed of 1 MPH. Speed and incline can be adjusted with the SPEED and INCLINE arrow keys, and the SELECT key cycles through display parameters.
The manual also covers program descriptions (Manual, Interval, Weight‑Loss, Random, Heart‑Rate, Performance), routine maintenance, safety checks, and optional settings such as password protection and unit selection. Follow the shutdown procedure by pressing STOP, removing the safety strap, and turning off both the treadmill and transformer power switches. This manual is written in Chinese.
| Initial speed | 1 MPH |
|---|---|
| Power source | Transformer |
| Password (if required) | 1,2,3,4 |
Turn on the transformer and treadmill power, step onto the belt, fasten the safety strap, then press the QUICK START key (enter password 1‑2‑3‑4 if prompted). The belt will start at 1 MPH.