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- Manuals
- 1
- Languages
- EN
- Last added
- 2023-10-21
Featured University of New England manuals
University of New England U-ExCEL Balancing Act Manual
This manual provides balance exercises for older adults, starting with beginner routines and progressing to advanced levels. Exercises are designed to be performed with support from a stable surface, with hand positions ranging from full contact to hovering. Each exercise includes instructions on duration, progression, and modifications for comfort or difficulty. Safety guidelines emphasize stopping if dizzy or short of breath and consulting a physician.
Covers: Participant Instructions · Hand Positions · U-ExCEL Balancing Act: Beginner Exercises · Beginner Exercise Checklist · U-ExCEL Balancing Act: Intermediate Exercises · Intermediate Exercise Checklist
Latest University of New England manuals
University of New England U-ExCEL Balancing Act Manual
User Manual 32 pages · 1.4 MB · ENUser manual for U-ExCEL balance exercises designed for older adults, with beginner to advanced routines and safety guidelines.
Which document do I need?
User Manual
Day-to-day operation, settings and troubleshooting. Start here if the product is already set up.
Questions answered in University of New England manuals
How long should I hold each balance exercise?
Hold each exercise for 5 seconds and build up to 30 seconds.
From: University of New England U-ExCEL Balancing Act Manual
What should I do if I feel dizzy during an exercise?
Stop exercising and contact your physician.
From: University of New England U-ExCEL Balancing Act Manual